Weight Training & Fitness
In the lower level of Johnson Hall, a 110-meter rubberized running oval encircles
the weight training and conditioning area. The needs of the casual lifter and the
interscholastic athlete are well-served by the vast array of equipment that
includes a full complement of free weights, over 20 strength and conditioning
machines, and 14 aerobic machines, in addition to an Olympic lifting platform.
the weight training and conditioning area. The needs of the casual lifter and the
interscholastic athlete are well-served by the vast array of equipment that
includes a full complement of free weights, over 20 strength and conditioning
machines, and 14 aerobic machines, in addition to an Olympic lifting platform.
Moreover, a weight training and conditioning instructor is
available to develop individual training programs for those who are serious
about improving their fitness and conditioning.
available to develop individual training programs for those who are serious
about improving their fitness and conditioning.


